The relationship between alcohol consumption and mental health is complex, and the effects can vary depending on factors such as the amount of alcohol consumed, individual differences, and […]
Factors that distort Sleep Patterns
As Sleep is very essential for our live, it is also a part of our life. Taking good nap or sleep makes our body feel energetic, active or […]
Factors that affect on Mental Health
Mental healths includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. They also helps determine how we handle stress, relate to others, […]
Effect of Positivity on Mental Health
Positivity is the practice or tendency to be positive or optimistic in life. When we are positive, we engage in positive thinking, have positive emotions, and engage in […]